atomic habits
Atomic Habits Summary
Habits are a challenge to change because many people try to change them the wrong way or try to change the wrong things To change our habits we must first
Atomic Habits is all about shifting your dreams and wishful thinking into knowing exactly where you want to be and making a plan to get there In Atomic Habits, James Clear argues that the key lies in your habits: the automatic behaviors that make up more than half of what you do every day Clear
วิเคราะห์บอล บ้านผลบอล “Habits are attractive when we associate them with positive feelings and unattractive when we associate them with negative feelings Create a motivation ritual No matter your goals, Atomic Habits offers a proven framework for improving--every day James Clear, one of the world's leading experts on habit formation