Boundaries Overview

Boundaries · You have the right to say no without feeling guilty · You have the right to be treated with respect · Your needs are as important as the needs of

Physical boundaries help keep you comfortable and safe, not just when you're dealing with strangers, but also when you're interacting with those

boundaries Setting boundaries is a form of self-care It helps to create a clear guidelinerulelimits of how you would like to be treated They let others

boundaries Personal boundaries are the limits and rules we set for ourselves within relationships A person with healthy boundaries can say “no” to others when they