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Health Benefits · Improved Eye Health The vitamin C and beta-carotene found in squash may help to slow the progression of macular degeneration

Health Benefits · Improved Eye Health The vitamin C and beta-carotene found in squash may help to slow the progression of macular degeneration The 2025 ESF European Mixed Team U19 Squash Championships will feature two boys and two girls competing in each team for the first time Read more » General

นางชฎา Squash Australia is the National Organisation for Squash in Australia  Squash provides good levels of vitamins C and B6 and beta-carotene, and helps with heart and eye health, cancer prevention and mood